February 21, 2023

Mothers’ Postpartum Depression: Steps to Seeking Help

Mothers’ Postpartum Depression is real, and it can happen to many young mothers. Between sleepless nights, depressed feedings, and the constant needs of a newborn, it’s no surprise that many…
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February 1, 2023

Finding Strength in Struggle: Teen Empowerment Therapy

As teenagers navigate through the complexities of adolescence, they encounter several challenges that can cause emotional distress and undermine their self-confidence. Some teens experience difficulties in academic or social settings,…
January 15, 2023

Why Is Therapy For Teens Important In Today’s Fast-Paced Life?

Therapy for teens is important because it can provide a safe, non-judgmental space for them to discuss their feelings and thoughts. It can help teens identify and manage their emotions,…
December 26, 2022

Postpartum Depression and Its Many Facets

Postpartum depression is a serious condition that affects many new mothers. It is caused by various factors, including the physical and emotional strain of becoming a mother, adjusting to a…
December 26, 2022

Connection Between Mental Health and Substance Abuse

The correlation between mental health and substance abuse cannot be denied. Different types of substance abuse exist, and the most common one is alcohol. Alcohol is the most widely used…