Explore our Groups
There is power in numbers. Group therapy is led by a trained clinician who structures the group around topics of likeminded individuals. It is a therapeutic practice that involves a group of people processing their life experiences while also receiving psychoeducation. We at Root to Recovery LLC aim to form a community that can spread mental health awareness among the masses. We believe sharing your life experiences can become a source of inspiration for others. With the use of group therapy, individuals can fight against the effects of depression, anxiety, and other mental health and substance abuse issues with the support of those around them. All group members must abide by confidentiality rules. What is said in group stays in group.
Moms Supporting Moms Group
This is an open process support group for moms at any stage in their parenting journey. This group is facilitated by a licensed professional counselor with specialized training in perinatal mental health. Group is open enrollment and will welcome new moms each group.
Men’s Group
The goal of this group is to create a supportive and understanding community where men can openly discuss their mental health, share experiences, and build resilience together. Newcomers are welcome each week.
Child/Teen Therapy Groups
Topics for this group include but are not limited to: Communication 101, Recognizing and Navigating Anxiety, Mood Swings, Social Media Meets Reality, Navigating the Future, Love and Heartbreak, Taking Ownership.
