Prenatal/Postpartum Support
At Root to Recovery, we provide postpartum support to new mothers suffering from Postpartum depression. Our mission is to ensure that all new mothers get the support they need during this critical time. We understand that each mother’s journey is unique and requires a personalized approach. Our team works to help new mothers develop a plan that best fits their needs, helps them cope with the unique challenges that come with parenting, and gives them hope for a brighter future. With our support, we strive to empower new mothers to take control of their own well-being and embrace their postpartum journey with courage, strength, and optimism.
Childbirth is a natural process of bringing a new life into this world. While it can be an incredibly joyful and fulfilling experience, it also comes with its own set of challenges, both physically and mentally. The pregnancy and postpartum periods are crucial times in a woman’s life when she experiences significant physical and hormonal changes that can greatly impact her mental well-being.
Challenges for First-Time Mothers
During pregnancy, many women may experience anxiety, stress, or even depression due to the overwhelming changes happening in their bodies. The feelings of uncertainty about childbirth, fear of labor pain, worries about the health of the unborn baby, financial concerns, and relationship issues can all contribute to prenatal mental health issues. In fact, according to the American College of Obstetricians and Gynecologists (ACOG), up to 20% of pregnant women experience mood or anxiety disorders during pregnancy.
A woman’s body undergoes various emotional and physical adjustments after the birth of their child as well; for some, these changes can even affect them through the entire perinatal period – up to two years postpartum. During this time, it can be challenging for new mothers as they try to navigate through sleepless nights, breastfeeding struggles, hormonal changes, body image issues, adjusting to their new role as a mother, and postpartum blues or postpartum depression (PPD), which affects 1 in 7 women and severely impedes women’s ability to return to normal function.
On the other hand, the postpartum period refers to the first six weeks after giving birth when a woman’s body undergoes various physical and emotional adjustments. This phase is often referred to as “the fourth trimester,” which can be challenging for new mothers as they try to navigate through sleepless nights, breastfeeding struggles, hormonal changes, body image issues, adjusting to their new role as a mother, and postpartum blues or postpartum depression (PPD), which affects 1 in 7 women and severely impedes women’s ability to return to normal function.
Additionally, the mental health issues associated with birthing are not limited to the mother alone; it can also affect the partner and the whole family. The feelings of exhaustion, stress, and lack of sleep can lead to conflicts between partners, causing strain on their relationship.
How Root to Recovery Can Help You and Your Family
At Root to Recovery, we understand the unique challenges that come with this stage of life – we have experienced mothers and trained birthing doulas on our team! Our mission is to provide support, guidance, and healing for you and your family during this delicate time.
We also understand that each mother’s journey is unique and requires a personalized approach. Our team works to help new mothers develop a plan that best fits their needs, helps them cope with the unique challenges that come with parenting, and gives them hope for a brighter future. With our support, we strive to empower new mothers to take control of their own well-being and embrace their childbirth journey with courage, strength, and optimism.
