Types of Therapy Offered
Individual Therapy
It’s okay to feel vulnerable and ask for help. You don’t have to be alone while facing the harsh realities of life. Through one-on-one therapy, our therapist can help overcome the hurdles you have been facing to achieve personal wellbeing. Individual therapy can become your tool to face challenging circumstances and boost your self-esteem.
Group Therapy
We at aim to form a community that can spread mental health awareness among the masses. We believe sharing your life experiences can become a source of inspiration for others. With the use of group therapy, individuals can fight against the effects of depression, anxiety, and other mental health and substance abuse issues with the support of those around them.
Family Therapy
Do you feel that your family is drifting away due to your incapability to share your feelings? Communication is key when it comes to strengthening relationships. Family therapy utilizes a trained therapist to help families better communicate their concerns and find solutions to their conflicts.
Telehealth Services
We believe everyone deserves to get the best treatment. Telehealth services provide you a chance to become a part of the therapy sessions from the comfort of your home while using HIPPA-compliant technology. Telehealth services enable you to overcome challenges and focus on your personal well-being without any hurdles.